Offerings
1 to 1
Tailored to meet the ever-changing needs of the individual, 1 to 1 yoga therapy sessions tend to focus on specific health concerns. The goal is to empower you with accessible tools you can integrate into daily life, with a view to improving health and wellbeing in the long-term.
Supervision
With years of experience in delivering a wide range of workshops and lectures, I specialise in facilitating group learning on yoga therapy, mindfulness, breathwork and embodied creative expression. Workshops can also be tailored to suit the needs of your particular group.
Workshops
I offer online supervision to yoga therapists, yoga therapists in training, bodyworkers and yoga teachers working 1 to 1. I aim to support my supervisees with professional development, mentorship and guidance, acting as a catalyst for self-enquiry and growth.
Retreats
Retreats offer an opportunity for profound personal transformation in a relatively short space of time. Having facilitated dozens of retreats in Cambodia, Vietnam, Portugal & the UK, I have a wealth of experience in curating high-quality bespoke retreat programmes.